Recover Faster. Train Harder.

A revolutionary recovery device used by professional athletes, Olympians, and weekend warriors to recover 3X faster.

Trusted by 300+ Professional and Collegiate Teams

Faster recovery

Get Back to Training, Faster

By stimulating and increasing blood flow Firefly improves full-body recovery time by 3X.

Girl walking in the park with Firefly recovery band around her leg providing pulses to increase overall blood flow in her leg for improved recovery.
Freedom to move

No Wires To Hold You Back

Firefly is designed to fit into your active lifestyle. Simply apply and recover anywhere, anytime. Never be tied down by wires again.

Athletes trust firefly
Athletes trust firefly
Firefly Recovery gives me a competitive advantage because I can actively work on my recovery while traveling, doing the daily tasks of athlete (& mom!) life and even further enhance it while sleeping.
— Kerri Walsh | Professional Beach Volleyball Player, 3X Olympic Gold Medalist
Athletes trust firefly
I am always on the cutting edge, looking for new ways that I can better my body and the biggest advantages of firefly are that it moves blood, is great for travel, is awesome for recovery and is really easy to use.
— Galen Rupp | 2X Olympic Medalist
Galen Rupp, Firefly athlete, uses Firefly recovery to help him perform.
Athletes trust firefly
I am constantly using Firefly devices to keep my legs feeling fresh and ready to train. Whether it's recovering from a hard workout or traveling on a long flight, I notice such a difference when I wear Firefly for a few hours!
— Molly Seidel | Professional Distance Runner, Olympic Medalist
Olympic medalist, Molly Seidel, uses Firefly Recovery bands to improve performance and recover her muscles after long runs.
Athletes trust firefly
firefly is a device that is crucial to my daily recovery and injury prevention routine. One benefit is you can wear it anywhere as you go about your daily activities. Also, I think the blood flow helped me recover more quickly. I highly recommend it for runners!
— Jordan Hasay | PROFESSIONAL MARATHON RUNNER
Jordan Hasay uses Firefly to train for races and recover faster.
Athletes trust firefly
I started using Firefly after I had knee surgery and it helped me to
recover quicker. The design is so convenient which makes all my travel days easier. The flights don’t set me back and I’m ready to go when I get off the plane.
— Shelby Rogers | Professional Tennis Player
How It Works

Increased Blood Flow Means Faster Recovery

By stimulating the peroneal nerve (a nerve in your leg) firefly increases full-body blood flow. This means more fresh blood and oxygen to reduce lactic acid and soreness, eliminate toxins, and keep muscles flexible.

The Perfect Pack To Get You Started

Ready to try Firefly and speed up your recovery?