I love how convenient these are for travel! They’re compact enough to fit easily in any bag, but incredibly effective for recovery. Small in size, but powerful in results — truly small but mighty!
Thanks so much for your review! We're so glad to hear you’re loving the convenience and recovery power.
You can ACTUALLY see and feel them working! I used these throughout a crazy travel schedule as a college athlete, and now I still use them after long runs and as I travel on long flights going coast to coast! Highly recommended to anyone who is looking to upgrade their recovery process!
Thanks for the love—so great to hear they've supported you through college athletics and continue to help on the move!
These Firefly Recovery worked amazing!!!! I wore them on two 10+ hour drives and my legs felt great! Previously long drives would be really difficult for my legs, but the Firefly Recovery made a huge difference.
So glad to hear Firefly made those long drives more comfortable—thanks for sharing your experience!
As a committed wearer of compression socks for air travel, I was intrigued by Firefly. I gave it a try during a recent trip that included several flights, including 6+ hour flights. Wow! It’s easy to adjust the settings through leg wear. I adjusted lower when sleeping and kept it a bit higher upon landing. It helped my recurring plantar fasciitis. I purchased for travel recovery. I will continue to use for fitness recovery.
Thanks for the thoughtful review—glad Firefly helped during trave and excited to hear it's becoming part of your fitness recovery too!
Absolutely loving firefly! Feels ggreat after a workout or the following morning when im sore. Def going to keep using them
Thanks for the kind words—glad you're feeling the difference post-workout and beyond!
I have a condition affecting my joints and my knees can seize up in agony on a long flight. I wore my firefly straps to and from Portugal from San Francisco recently. I had absolutely no joint pain. It was a small miracle and a big victory for me! I do feel the straps could be stickier. I did use the enclosed kneepads to help them stay in place for the duration. Anyone worried about how strong the shock is clearly isn’t reading the plus and minus signs on the device… They are fully configurable. Thanks for this great product. ( I do think the price could be a little lower to make them more accessible to people!)
Thank you for sharing your experience—so glad Firefly helped make your long flight more comfortable. We appreciate your feedback on both the straps and pricing! We do offer a subscribe and save model which helps make the device more affordable.
As a student track athlete, I've discovered a newfound confidence in my recovery. It truly accelerates my recovery process and leaves me with refreshed legs to train with.
Thanks for the great feedback—glad Firefly is helping you recover strong and stay ready to train!
I kindly asked if there was a longer size available and unfortunately there is only one size available. Sooooo, if your calves are on the large side the ends may not overlap enough to velcro latch. I did ask if they could offer any work around suggestions as the gap left is scratchy. Nothing was offered. Perhaps, instead of saying no you could have a special team within customer service or even product design that would receive these inquires and actually think about if there might be a solution available in the future. I felt dismissed and not cared about.
Thanks for your honest feedback—we’re sorry to hear about your experience and understand your frustration. We appreciate you sharing this and will pass it along to the team as we work to improve both our product and support.
I have loved using Firefly over the past few months. I am a very competitive athlete and so getting the proper recovery I need is essential. I see such a big difference in the way that my legs feel when I use them versus when I don’t. It is also so nice that I can just put them on whenever especially during long travel days. I highly recommend using Firefly!!!
Thank you for the fantastic review! We're thrilled to hear that Firefly is making such a difference in your recovery, especially during travel. Appreciate the recommendation!
Old body doesn't recover like he used to. I've been using Firefly for a few years now and they an essential part of my marathon build. Glad they're *properly* available in Canada now. Still have that lingering guilt about the e-waste the only thing keeping them from five stars.
Thanks for the awesome feedback! We're glad to hear Firefly has become an essential part of your marathon training.
Great help recovering from Knee replacement and with exercise⭐️
I used Firefly Recovery during my 14-hour flight to Japan, and I’m so glad I did! Long flights usually leave my legs feeling heavy and stiff, but this time was completely different. The gentle pulses kept my circulation going, and I landed feeling refreshed with zero swelling or soreness. It was easy to use, discreet, and comfortable enough that I forgot I was even wearing it. If you travel long-haul or just want to feel better after sitting for hours, I can’t recommend Firefly Recovery enough — game changer for travel!
Thanks so much for sharing your experience — we’re glad Firefly helped you feel refreshed after such a long flight! It’s great to hear it made travel more comfortable and easier on your legs.
Firefly is a must have in my backpack. I have noticed the difference it has made in my recovery and my performance, and the best part is, no one can see the device so I can wear it anytime!
I constantly am traveling for work. I have worn Fireflies on 3 hour flights and have been able to get off the plane and get a 20 mile run in with my legs feeling fresh. These things are legit and a must if you take your training and competing seriously!
Appreciate you sharing this — love hearing how Firefly fits seamlessly into your travel and training routine! Keeping your legs fresh on the go is exactly what it's designed for.
I’ve been using Firefly Recovery devices for the last year, and have experienced considerable and noticeable benefits. As an active duty service member, wearing these for the hour prior to my fitness test has directly and positively affected my performance and score. As a cross country coach and runner, I use these for expedited recovery following each running session, which makes my legs feel fresh and diminishes symptoms I otherwise would have such as soreness or tightness.. My son and several personal acquaintances use them before and after training and all have reported noticeable benefits similar to mine. Also, planning to use these on those long deployment flights in the future to keep my circulation in order. I wish I had the ability to outfit my entire running team and my whole infantry company with these.
Thank you for your service and for sharing such powerful feedback — it means a lot to hear how Firefly is making an impact across your training, coaching, and daily performance! We’re honored to support your recovery and can’t wait to hear how it helps on those long deployment flights too.
Ever since before I got this product, I’ve always had less time to recover and fully get into what it feels to be relaxed from a hard days of work/training. Now that I have gotten this product I feel way more livid and ready for both sides of the spectrum. I use it everyday after a workout, before a game day, and whenever I feel sore. It’s super accessible, easy to use, and also if you’re busy, place it on and you’re good to go. Game changer!
Thanks for sharing — we're so glad Firefly has become a key part of your recovery routine! Love hearing how it’s helped you stay ready and feeling your best every day.
Great recovery tool! Helped reduce soreness and got me back to training faster. Easy to use and super convenient.
Thanks for the great feedback — we’re glad Firefly is helping you recover quicker and get back to training feeling strong!
I am a high school distance runner and I got my Fireflys at the end of the season. My legs felt better immediately after the first time using them! I used them to recover, in the car on the way to races, and after a long day of practice. They were amazing. My younger sister (13 years old) used them too and she loved them! They will be a part of my routine from now on!
Thanks for sharing — it’s awesome to hear how quickly Firefly made a difference for both you and your sister! We’re excited to be part of your recovery routine moving forward.
32 yr old female, 210 lbs, 13-14 min avg pace, half marathoner training for full.
I’d been eyeing these Firefly Recovery devices for about a month, and when I went to buy new running shoes, I noticed the store was selling them. I decided to give them a try — I was in the middle of training for a half marathon, and it seemed like the perfect time to see if they lived up to the hype. After a 12-mile run, I put them on, and the next day my legs felt surprisingly light and refreshed — it honestly felt surreal how much better I recovered overnight. I’m so glad I made the investment. I know these will be a key part of my recovery as I train for a full marathon in a few months.
Thanks for sharing your story — we’re so glad Firefly helped you bounce back after that 12-mile run! Wishing you strong miles ahead as you train for your first full marathon!
This product is amazing. It makes recovery so easy and accessible. I am able to wear my Firefly on my way to practice and be warmed up by the time I get there. I also have really enjoyed using it while traveling. It keeps my legs fresh even after a long day of travel. Overall great product.
Thanks for the awesome feedback — love hearing how Firefly fits into your routine and keeps your legs feeling fresh on the go!
I’m finally giving my review since I really wads skeptical the first month. I’ve now used these for 3 months. 1 hour before workout, 2 hours post workout. I also use them when in travel 2 hours or more. Lastly, I started using these before and after golf. I played 36 holes yesterday and used them between rounds. I’ve noticed that my recovery time, especially day after, is much faster than it used to be.
Great product, I just ordered another 3 pack. My only complaint is the price. I’m using them up a bit faster than I imagined but in the summer I play 5 rounds of golf a week and do 3 workouts a week. I typically need 2 packs a month.
Thanks for sharing your experience — we’re thrilled to hear Firefly has improved your recovery time and helped with your active lifestyle! We totally understand the need for frequent use and would suggest you look into our subscribe and save option which gives a 15% savings.
Simply select the subscribe and save 15% option instead of the one-time purchase option when adding the device to the cart. (https://www.recoveryfirefly.com/collections/shop-all/products/firefly-portable-recovery-device?variant=40517001412669)
I tried out the Firefly recovery tools because of a recent BJJ injury, and it's safe to say they've been nothing short of incredible. After around a week I noticed a much faster recovery, and just smoother training all round. Amazing company, and super friendly staff - would highly recommend. Thanks!
Thanks so much for the kind words! We're thrilled to hear Firefly has helped with your BJJ recovery and training — wishing you continued progress and smooth sessions ahead!
I tried them last week and they really helped me in over 12 hours of driving I will use them when I travel to Europe in August
Thanks for the great review! We're so glad they helped during your long drive and they will perfect for those long travel days. Safe travels to Europe!
I have seen significant improvements in my training and recovery while using this little device. My legs feel fresh after tough workouts, travel, and general recovery days.
Thanks so much for the kind words! We're glad to hear Firefly is making a difference in your training and recovery.
I am a collegiate beach volleyball athlete and I recently had the change to use Firefly for recovery after some of my long training and match days. I absolutely love using it because it speeds up my recovery time so much more than other methods that I have tried. I highly recommend using this product if you are looking to improve your recovery rate and time!
Thank you for sharing! We're so glad Firefly is helping you recover faster after tough training and match days—appreciate the recommendation.